Exercise of the week - Lunge with Shoulder raise

Saturday, April 10, 2010

Easy High protein scramble

Made this for breakfast. Fast, easy, tasty.

2 whole eggs
1 egg white
3/4 c seasoned ground meat (leftovers)
1/4 c chopped onion
3/4 c chopped broccolli
1/4 c shredded cheese

scramble eggs and start cooking. pre-heat other ingredients except cheese.
mix in all other ingredients and finish cooking.

serve it up and enjoy.

No comments:

Post a Comment